Therapy is tailored for individual needs and therapeutic goals. Various therapeutic interventions will be used.
Assessments help an individual understands their mental well-being and also to identify areas for interventions.
School/work related Anger, Depression, Anxiety, Stress, Family difficulties or school issues, Emotional distress, Relationship, Social stress/anxiety, SLEEP DIFFICULTIES, PARENTING, ADHD, COMPUTER ADDICTIONS and other psychiatric disorders.
Sessions are tailored to suit the needs and age appropriate. Various interventions will be used to help them express their feelings.
Psychological health is as important as physical health and form a holistic wellness. Psychological Health Screening is used either to gain awareness into one’s mental wellness or to provide a baseline for future comparison.
Screening is available for:
Self-improvement program is a set of general lessons aim to help one improves areas of concern or as preventive measures:
To make an appointment, please fill in the form below. Appointment will be confirm within one working day. If urgent please call alternative agencies. Insights Mind Centre will not be responsible for any delay in treatment and/or seeking professional help.